The truth is we love avocado, and we just can’t hide it any longer. Not only is this fruit (yes, avocado is technically a fruit) delicious but it is also a rich source of omega-3 fatty acids, fiber, potassium, protein, and many other vitamins! But how much-smashed avocado can one person eat? The answer is a lot, but if you’re looking for some avocado inspiration, check out our top 5 amazing ways to eat our favorite fruit!
This is one of the most popular avocado treats and for good reason! All you need is some of your favorite herb (we recommend coriander), olive oil, salt, and pepper. You can even add some nuts for a crunchy bite! Pair your guacamole with some corn chips for a naughty indulgence or carrot sticks if you want a healthy option. Guacamole is a quick and simple solution to your afternoon hankerings.
2. Fresh salad
Our favorite avocado salad includes tomato, feta, basil, olive oil, and salt and pepper. Not only is this fresh, healthy and quick to prepare, but this salad will also leave you feeling full and nourished.
Here’s the good news, avocado can also be deliciously unhealthy. Slice them up, deep fry it, and serve your avocado fries with your favorite dip or condiment.
4. Ice Cream
This is something you have to try. You can make avocado ice cream with milk, cream, sugar, and a touch of lime mixed in. But remember, this definitely can’t be your daily dose of avocado, treat time only.
5. Avocado and eggs
This is definitely the most delicious and healthy breakfast you can think of, whether you have your eggs scrambled, sunny side up, or poached, avocado taste great with them. You can even stuff your avocado with a poached egg sprinkled with your favorite herbs for a compact and yummy snack.